Please feel free to check out our Guidestar profile here. By adding information about our goals, strategies, capabilities, achievements, and progress indicators, we are highlighting the difference we help make in the world and our commitment to transparency. IRest Institute has earned Gold Seal of Transparency on GuideStar USA. Our VISION is a peaceful world in which misperceptions that lead to suffering are resolved, and individual and global well-being are valued, nourished, and supported. We do this by offering educational programs, professional meditation teacher training, and opportunities for self-discovery. Our MISSION is to provide people and communities with resources that transform suffering into growth, build deep resilience, and inspire insight and lasting equanimity. Army Surgeon General has listed Yoga Nidra (based on research with iRest) as a Tier 1 approach for addressing Pain Management in Military Care. Based on current studies with iRest in the military, the Defense Centers of Excellence has approved iRest as a Complementary and Alternative Medicine warranting continuing research for its use in the treatment of PTSD. We offer programs in yoga studios, community centers, clinics, schools, hospices, correctional facilities, and U.S. IRest is practiced and taught by thousands of people worldwide in a number of different organizations that support well-being. ![]() ![]() iRest is designed to bring the healing benefits of yogic and meditative practices to a wide variety of people. IRest Institute is an educational non-profit that provides events, teacher trainings, and educational content based on the ancient teachings of Yoga Nidra but presented in a form made accessible for modern-day living.
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