Please feel free to check out our Guidestar profile here. By adding information about our goals, strategies, capabilities, achievements, and progress indicators, we are highlighting the difference we help make in the world and our commitment to transparency. IRest Institute has earned Gold Seal of Transparency on GuideStar USA. Our VISION is a peaceful world in which misperceptions that lead to suffering are resolved, and individual and global well-being are valued, nourished, and supported. We do this by offering educational programs, professional meditation teacher training, and opportunities for self-discovery. Our MISSION is to provide people and communities with resources that transform suffering into growth, build deep resilience, and inspire insight and lasting equanimity. Army Surgeon General has listed Yoga Nidra (based on research with iRest) as a Tier 1 approach for addressing Pain Management in Military Care. Based on current studies with iRest in the military, the Defense Centers of Excellence has approved iRest as a Complementary and Alternative Medicine warranting continuing research for its use in the treatment of PTSD. We offer programs in yoga studios, community centers, clinics, schools, hospices, correctional facilities, and U.S. IRest is practiced and taught by thousands of people worldwide in a number of different organizations that support well-being. ![]() ![]() iRest is designed to bring the healing benefits of yogic and meditative practices to a wide variety of people. IRest Institute is an educational non-profit that provides events, teacher trainings, and educational content based on the ancient teachings of Yoga Nidra but presented in a form made accessible for modern-day living.
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![]() Either you strive to move beyond where you already are or else you continue to do what you have already done. In the end, as I see it, there are only two possibilities for a human life. Thinking thoughts and feeling emotions the same old way will never keep us content for very long, however, since every particle of our being is constantly asking us to feel better by letting go of what no longer serves us in favor of the new. The crafty (same old) mind will plead with us to do everything within our power to remain safe and in control, convincing us that danger could be lurking with the unfamiliar and new. No matter the venue or playing field, we must commit to stepping well outside the familiarity of our repeated habits of thought – our current comfy box – before anything new can begin to appear. If it doesn’t feel almost totally different or new, change is not usually taking place. It is then that thought and imagination get projected, through action, into our games and our lives. In truth, every golf shot we see gets created inside imagination first. Most of us believe our golf games are randomly happening to us because of action and hard work with very little input from our conscious and unconscious beliefs. In other words, the eyes interpret and project onto the big screen of our lives thought patterns already firing inside the brain (we see the world not the way it really is, but the way we believe it to be). The way the brain is wired, we only see outside of us what we first believe. We are taught that action leads to belief, often wondering why it takes so long for our hard work to pay off. It is a very difficult concept for most of us to understand that we are creating first by thought and then by action. Once you've experienced grit, nothing in life is impossible.Find the deepest meaning in a goal that will bring out grit in you.The greater the struggle, the more glorious the triumph.Yet, we all know that the most rewarding things in life take time.The pace of life today has spawned both an innate expectation for instant results and a dearth of delayed gratification in athletes.Grit is less common among athletes today, but is more needed.Grit - perseverance and passion for long term goals.Refusing to give up, give in, or give anything less than your best.Coming in for that extra workout without being told to do so.Ref: Fundamentals of Motor Behavior, Jeffrey Fairbrother ![]()
StringByAppendingPathComponent:masterName] NSString *masterPathFromApp = resourcePath] NSString *databasePathFromApp = resourcePath] Get the path to the database in the application package If not then proceed to copy the database from the application to If the database already exists then return without doing anything Check if the database has already been created in the users of the database and to copy it over if required Create a FileManager object, we will use this to check the status Check if the SQL database has already been saved to the users * And finally, I added another function belowĪpplicationDidFinishLaunching called checkAndCreateDatabase, as Execute the "checkAndCreateDatabase" function StringByAppendingPathComponent:databaseName] MasterPath = [libraryDir the directory path for the 0000000000000001.db fileĭatabasePath = [libraryDir the full path for the Databases.db file the directory path for the Databases.db file (NSLibraryDirectory, NSUserDomainMask, YES) ![]() NSArray *libraryPaths = NSSearchPathForDirectoriesInDomains Copy over the database if it doesn't existĭatabaseName = Get the path to the Library directory and append the databaseName * I added the following to the GlassAppDelegate.m file INSIDE the INSIDE the GlassAppDelegate section (inside the ) * I then modified the GlassAppDelegate.h file to include the following Resources folder of my project, which makes them included in the app * I copied both the "Databases.db" file (from the Databases folder),Īnd the "0000000000000001.db" file (from the file_0 folder) in to the Library/Application\ Support/iPhone\ Simulator/User/Applications//Library/WebKit/Databases/file_0/ * The iPhone simulator files live (by default) at /Users// * I built the SQLite database file in the iPhone simulator (it was The databaseįile itself, and the "Databases.db" file, which keeps track of the Objective C to install it in the proper location on the iPhone.Īctually, there are 2 files that need to be installed. Simulator, and copy it in to my Resources folder, and then modify the IĬould do it, but it took forever, and sometimes crashed on the phone,īut from that, I was able to take the database that was build for the ![]() Trying to build the database with Javascript was prohibitive. I was pounding my head against installing a big (120K rows) SQLiteĭatabase in an iPhone application. The absence of this chemical can lead to higher blood levels and the drug may become more potent. Researchers at the clinical pharmacology department at Radcliffe Infirmary in Oxford, England warned that grapefruit juice inhibits a chemical in the intestine needed to break down many drugs in the body. “Drinking grapefruit juice together with certain medicines can increase blood levels of the drug to harmful levels, a new report claims. Two recent articles that may be of interest are:ġ. It is not just the drug interaction, but chemical compounds within the grapefruit also can adversely effect the “healthy person” that does have some evidence of: Antiarrhythmic drugs such as amiodarone (Cordarone).Immunosuppressant drugs such as cyclosporine (Neoral, Sandimmune), tacrolimus (Prograf) and sirolimus (Rapamune).HMG-CoA reductase inhibitors such as simvastatin (Zocor), lovastatin (Mevacor) and atorvastatin (Lipitor).Human immunodeficiency virus (HIV) protease inhibitors such as saquinavir (Fortovase, Invirase) and indinavir (Crixivan).Calcium channel blockers such as felodipine (Plendil), nifedipine (Adalat, Procardia, nimodipine (Nimotop), nisoldipine (Sular) and possibly verapamil (Isoptin, Verelan).Benzodiazepines such as diazepam (Valium) and triazolam (Halcion).Antidepressants such as buspirone (BuSpar), clomipramine (Anafranil) and sertraline (Zoloft).Antiseizure drugs such as carbamazepine (Carbatrol, Tegretol).We also need to be very aware that this fruit has some significant detrimental side effects in addition to the acid creating potential, 2 of which are highlighted below:ĭrugs that are known to have potentially serious interactions with grapefruit products include: The grapefruit does inhibit the secretion within the GUT of essential enzymes which cannot function in the presence of this fruit and its chemical compounds. However this fruit should be considered as a medicine food and caution (perhaps even more than the orange) should be used when consuming it. There are health benefits that can be derived from the grapefruit and these include benefits for the heart, anti cancer and improved sleep patterns. For example, a banana with a few black spots that is almost ripe is more acidic, while a banana that is freshly ripened with a moderate amount of black spots is more alkaline. But when they are naturally ripe they are alkaline. When oranges (or grapefruit) are in an unripe state they are acid-forming. Tree ripened fruit contain higher concentrations of minerals like calcium and magnesium. Instead of the orange providing you with alkalizing calcium it now contributes to the build-up of acidity in the body. Mass produced oranges are also picked green and shipped to market to be ripened later, resulting in virtually no calcium and very little vitamin C. Another undesirable effect of consuming orange juice is tooth enamel erosion. In the absence of sweating, high acid residue can cause some undesirable liver problems. We need to be aware that the citric acid content within the orange is about 3.5 Ph and a conflict exists in colder climates because the body tries to sweat out the excess acids. We do not sweat out these toxins in our climate and, together with the increase in acidity, this is undesirable. This fruit does contain chemical compounds that can over stimulate the liver when consumed in temperate climates, releasing undesirable toxins from the liver that are free to “roam” our system. There is a big distinction to be made in so far as the chemistry of the broad citrus group is not ideal to our body needs in a temperate climate. One explanation is the high vitamin C content of citrus fruits - vitamin C is known to counteract nitrosamines, carcinogens that are implicated in stomach cancer. ![]() Research: Officials at the National Cancer Institute ( USA) believe that the increase the consumption of citrus fruits due to year-round availability has contributed to a reduction in the rate of stomach cancer in the USA.Citrus Fruits help to prevent Stomach Cancer.Research: Swedish researchers have found that citrus fruits are one of the most chosen food groups of populations with low rates of pancreatic cancer.Citrus Fruits help to prevent Pancreatic Cancer.Citrus Fruits help to prevent Inflammation (due to the Nobiletin content of Citrus Fruits).Citrus Fruits help to prevent Pharyngeal Cancer.Citrus Fruits help to prevent Esophageal Cancer.The general health benefits of citrus fruits within the Immune system is often considered because of the beneficial effects that citrus fruits hold to help prevent some types of cancer: ![]() In November 2021, non‑state issued digital assets reached a combined market capitalization of $3 trillion, up from approximately $14 billion in early November 2016. Advances in digital and distributed ledger technology for financial services have led to dramatic growth in markets for digital assets, with profound implications for the protection of consumers, investors, and businesses, including data privacy and security financial stability and systemic risk crime national security the ability to exercise human rights financial inclusion and equity and energy demand and climate change. ![]() Get Involved Show submenu for “Get Involved””īy the authority vested in me as President by the Constitution and the laws of the United States of America, it is hereby ordered as follows:. ![]()
What is more, Little Snitch features a flexible temporary rule system that offers a number of options for rules that are effective only for a limited period of time. For example, you can use a set of filters when you are at home and more restrictive ruleset when you access the web from an Internet Cafe. Once the network is detected, the associate profile is automatically enabled. ![]() Thanks to Little Snitch’s status bar menu, you can choose the desired profile with just a few mouse clicks.Įnjoy the versatility of the Automatic Profile Switching functionĪt the same time, you can take advantage of the Automatic Profile Switching feature and associate different networks with certain profiles. On top of that, you can group your rules in different profiles and enable them only when a particular profile is active. However, you can review the Silent Mode Log to create rules for connection attempts that took place during this period. There is also a Silent Mode that allows you to get on with your work without being interrupted by any network related notifications. ![]() The network traffic can be easily captured in the PCAP format while the network activity is displayed along various system events in order to provide a context. Little Snitch helps you view traffic peaks, check the average bandwidth and save snapshots for further analysis.Įnable the Silent Mode for a distraction free working environment You can filter the displayed data based on the process name or server port and group them according to your needs. Hence, you can analyze bandwidth, connectivity status, traffic totals, detailed traffic history for the past hour and more. The Little Snitch Network Monitor utility features a well-designed interface and provide easy-to-read animated and informative diagrams created based on real time traffic information. ![]() Little Snitch is a trustworthy and handy macOS application capable to monitor your network traffic and block various connections in order to protect your privacy.įilter connections and monitor your network traffic with ease ![]() And I would have been more tempted to buy more if I held and watched it shooting up and then I may well naturally have got this higher rate with that promo.īlockfi is only worth having one Bitcoin there, or even less I would say. So VGX seems to have the most limited use case globally but for me it could have really helped me with Bitcoin interest. I actually participated in the first big pump of VGX, But it was only $1,000 and I made a quick $1,200. The only thing I've really spotted for VGX in Voyager is the crazy price appreciation surpassing Celsius and Nexo there for a while, And that largely comes down to earning the highest rate you can on Bitcoin I believe, over 7% but to get that promo rate you have to own a lot of VGX. I got BTC during their dividend, And that whole dividend debacle of the price dumping after the snapshot and dividend turned into a huge reverse argument as the Nexo token has been far better than Bitcoin in the last year. Governance voting is supposedly coming up. Probably would then convert some stable coins into maybe only $1,000 worth of cel□ If only to have some visual stake in looking at the total in my walletĪgain with Nexo I can't earn in nexo. So it worries me that they won't really get swap going for Americans until they see their Celsius token languish and rely on Americans to boost it. I saw their token at four and five cents even. TLDR: Earn works well, interest is paid daily, withdrawals are fast and free.Īs an American Celsius doesn't do me much good when it comes to their token, I still hilariously have one token when they gave it to me when it was worth around $0.15.I could have been a lot richer if I'd started with them earlier but I had trouble. Ultimately I believe the lower interest rates and scary-as-sh*t T+C’s translate to lower risk for the lenders/ Earn participants. Genesis has been around forever and has a stellar reputation in the industry. And so does pretty much everyone else lol, BlockFi, Voyager, Ledn. ![]() Gemini is working with Genesis to offer interest rates to the lenders. That would be a devastating blow to their business and could potentially tank the exchange altogether, at least on a retail level. I don’t believe Gemini would be keen on allowing their customers accounts to be wiped out over a risky borrower default for a piddly 1% middle man fee. These bullet points are signs of low risk IMO but as always DYOR. Gemini’s hyper-transparency and lower interest rates actually give me more confidence then any of the other interest/savings account platforms. Gemini is the most regulated and compliant exchange out there and the only one (that I’m aware of) that offers these services to residents of NY. ![]() IMO Gemini’s were hands down the scariest to read. They all have varying levels of fear injected into the T+C’s. Here’s my take: I’ve checked out BlockFi, Voyager, Celsius, Nexo,, , Ledn, etc you name it. Why the heart attack inducing Terms and Conditions? My expectations have been completely exceeded and the user experience is excellent. I feel bad for those folks and hope they get their issues sorted but my experience has been very different. I know a lot of people have had problems with customer service and Gemini in general. I’ll be keeping a significant portion of my stack in Earn indefinitely. I withdrew it immediately to an external wallet with 0 fees. The withdrawal/Redeem amount was instantly available in my trading balance. I requested 25% of the initial sum and verified with the Authy app. 10 days later I decided to initiate a withdrawal from the Earn program, “Redeem” is what they call it. I put a non-negligible amount of my portfolio in earn and began seeing the interest deposits/payments/credits daily starting on day 2 which was a weekend btw. Some of the posts on this sub are enough to scare anybody away and the Earn Terms and Conditions are best read during the daytime because they’ll keep you up at night.įirst of all my experience has been great. I was initially really excited about Earn when it was released, followed swiftly by fear and doubt after due diligence via Reddit. ![]() ![]() Primary care providers may be the first point of contact, but they may recommend you to a mental health professional as well. Benzodiazepines: This type of medication has been linked to anterograde amnesia, along with the use of non-benzodiazepine sedatives such as zolpidem (). However, in addition to memory loss, a person may wander or travel to another location and sometimes assume a new identity.ĭiagnosing dissociative amnesia requires an evaluation from a healthcare provider. Drug use: Short-term anterograde amnesia may result from the use of certain drugs. If past events could not be remembered, it would be impossible for language, relationships, or personal identity to develop. It involves the inability to recall important information or details. Memory is the faculty of the mind by which data or information is encoded, stored, and retrieved when needed.It is the retention of information over time for the purpose of influencing future action. ![]() This type of damage can result from a traumatic injury, a serious illness, a seizure or. Dissociative fugue is a severe form of dissociative amnesia. Retrograde amnesia is caused by damage to the memory-storage areas of the brain, in various brain regions.The two-stage theory explains the process of recalling a memory. Primacy effect and recency effect are also observed in serial recall. The memory recall decreases when the items increase on the list. It is nevertheless important when assessing memory capability of such patients that a variety of tasks be administered, tapping memory for different types of information. As a result, they may remember some details but not others. Retrograde amnesia prevents patients from being able to recall memories from before their injury or the onset of their illness. It has been seen in different studies that more recently happened events are more easily remembered in order. Amnesia is often referred to as a ‘global’ disorder (that is, with memory deficits that apply across verbal and visuospatial information). Selective amnesia occurs when an individual loses some information related to a person, period, or event.This form of amnesia is more common than the other subtypes. Memory loss may be related to a period when a stressful or traumatic event occurred. Diagnosis is clinical but often includes neuropsychologic testing and brain imaging (eg, CT. It may result from traumatic brain injury, degeneration, metabolic disorders, seizures, or psychologic disturbances. Localized amnesia is the inability to remember specific periods of time. Amnesia is partial or total inability to recall past experiences or inability to store new memories after the causative event. There is a dearth of large studies of psychogenic amnesia, follow-up investigations, or comparisons between different types of psychogenic amnesia.Confusion or decreased alertness may be the first symptom of a serious illness. For instance, they may not be able to recall information about their identity or significant life events. Amnesia may be either short-term or permanent. ![]() Generalized amnesia occurs when a person loses memory across areas of their life.Many combustion reactions occur with a hydrocarbon, a compound made up solely of carbon and hydrogen.Subtypes of dissociative amnesia include: The chemical reaction was a simple one: hydrogen combining with oxygen to produce water. The hydrogen immediately combusted in a huge fireball, destroying the airship and killing 36 people. Anterograde amnesia means that the person cant learn anything new. Causes include head and brain injuries, certain drugs, alcohol, traumatic events, or conditions such as Alzheimers disease. As the name suggests, this type of memory can be declared. This type of memory plays a vital role in rapid learning. Declarative or explicit memory is a subcategory of long-term memory and used for learning facts and events. The loss can be temporary or permanent, but amnesia usually refers to the temporary variety. Humans possess different storage systems known as declarative and procedural memory. Notice that this reaction also qualifies as a combination reaction.įigure 10.6.4: The Hindenburg was a hydrogen-filled airship that suffered an accident upon its attempted landing in New Jersey in 1937. Amnesia is a general term that describes memory loss. ![]()
![]() Incorporated in San Diego, California, Ascendo has been a leading software developer since 2004. Import from 1Password, EWallet, SplashID, mSecure, Keepass and other 3rd party applications. Search Settings including fields to search and case sensitivity. Use categories and types to organize items. Select from 25 default templates or create your own. RoboForm Simple interface with the best form-filler on the market. Keeper Advanced security with great extras (like an encrypted messenger). 1Password Best iOS password manager in 2023. Use Templates for rapid entry of common items such as bank accounts, credit cards and logins. Quick summary of the best password managers for iOS: 1. Absolutely Bitwarden, I used to use Lastpass but now I’m getting something arguably better and without the price hikes (especially since it. Completely open source, compatible on many platforms, self-hostable and free. Synchronize using iCloud, Dropbox, Wi-Fi.Īutomatically sync over Dropbox each time you start DataVault and changes have been made on other devices. Looking for password managers that sync across the Apple Devices (Mac and iOS). Synchronize with DataVault for iPhone, iPad, iPod Touch and other devices (sold separately). Strength Meter tells you if you passwords are weak, good or strong. Safari integration to log into websites automatically.īackup your data automatically to insure you never lose your important information.Ĭreate strong passwords using build-in Password Generator with settings for length and types of characters to include. Touch ID to log in to DataVault securely with your fingerprint. Of course, which of them appeal to you depends on what youre looking for. Use Field Masking to shield data from prying eyes. While we have narrowed down our main list to five of the best Mac password manager apps, quite a few other good ones are available online. Set a Master password hint in case you forget your master password. It offers more on its free tier than most competitors do, and its premium plan. Set Maximum Login Attempts to wipe your data after successive failed login attempts. Bitwarden is a highly secure, open-source password manager that does the basics really well and at little cost. One of the newest additions to the password manager arena is NordPass, which is made by the same. Set a Security Timeout to require login after an inactivity delay. Price When Reviewed: From free (1.99 per month for Premium) Best Prices Today: 0 at NordPass. Only you can unlock your data.ĭataVault Premium provides 256-bit encryption with PBKDF2 and salting to insure the highest level of security of any password manager. Try it for free or sign in with your 1Password subscription. Your master password isn’t stored anywhere on the device. Looking for the best password manager for Mac Download our app and Safari extension for Mac. DataVault encrypts your information using AES, the global standard for data protection. |
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